Your first step starts here.
Two intro offers for new students. Unlimited classes, no experience needed
2 Weeks Unlimited — $55
14 days from purchase. Try at least 4 classes.
1 Month Unlimited — $85
⭐ Best value 30 days from purchase. Includes 50% off cryotherapy & wellness. Try 8 classes or more!
Things to keep in mind:
If technology is tricky please come in person to register 15min early
Pre-registration is required for all classes.
Doors open 15 minutes before class. Get there early your first class.
We lock the doors locked promptly at class start times. Don’t be late!
Bring a yoga mat and bath-size towel. You can also rent mats and towels if needed.
Avoid eating a full meal within 2-3 hours of class.
Drink a lot of water before class, but try to avoid chugging a bottle right before getting in the hot room.
Bring a bottle of water to drink during class.
Listen to your body first. Move slowly and gently and take breaks as often as you need.
So many trees…
What to wear:
Dress comfortably in sweat-resistant clothing that lets you move freely.
Women typically wear tank top or sports bra, shorts, or capris
Men typically wear shorts or swim trunks