Warm Vinyasa Flow
A 60-minute open-eyed moving meditation of breath and awareness.
Find the next class at Agni Yoga Portland..
The rhythm of breath and body moving in sync …
This is the heart of vinyasa.
The word means “to place in a special way.”
Each posture and each transition is an expression of mindful self awareness that comes from the inside out.
Vinyasa has roots in the teachings of Krishnamacharya and his students, who emphasized breath, sequence, and internal heat
as tools for transformation.
Warm Vinyasa Flow
Offered 3 days a week. See schedule.
Come Saturdays at 5:30pm for our $15 Community Class!
Warm vinyasa flow is a dynamic style of yoga where postures are sequenced together with smooth, flowing transitions.
It’s warm, but not as hot as the Original 26 & 2. You’ll still feel the warmth working through every layer of you.
We move through familiar vinyasa shapes — sun salutations, standing poses, balances, twists, and gentle backbends.
The focus is on presence: feeling strength grow where it’s needed, and softness where it’s been missing. And it always comes back down to the breath.
Every class is a little different, shaped by the energy in the room and the people practicing together. The pace can range from gentle to vigorous, but the emphasis is always on creating a moving meditation with a supportive soundtrack.
It’s energizing, grounding, and adaptable for all levels.
