Slow down, tune inwards. Journey through your inner spaces and evolve on the cellular level.
Fascia Focus
Exploratory and sensory rich, your tissues will love the foam roller!
Fascia Focus
· View class schedule See you in the fall for YINtegration
YINtegration is now FASCIA FOCUS with Terri Poch .This is a deeply exploratory class built on a lifetime passion for human movement and the principles of Rolfing. It's an opportunity to understand what lengthens and contracts the tissues of your body.
Highly active and accessible to all levels, this class invites you to self-assess, tune inward, and recognize sensations of discomfort, tingling, and tension. If you can't feel it, you can't heal it. Come ready to take sovereignty over your own body.
Late cancel charge $20.00 less than 3 hours before class.
Myofascial class at Agni Yoga Portland
Let. Bring. Connect. Feel.
